The session will take place in a private room-studio in a private residence, overlooking mountains and nature. Jenny will take a brief health history (aka medical history), noting significant challenges in health, injuries, surgeries as well as pivotal emotional events (tightly linked with physical manifestations).  As appropriate and according to the individual, a brief assessment will follow which may include evaluating joint restrictions and range of motion and/or painful movement. 

Once this is completed, the individual will be asked to prepare to lie on the massage table – with outer clothing removed or, keeping light clothing on. 

The hands-on part of the session includes the application of a few techniques – Bowen Therapy, some acupressure and reflexology, Lymph flow and gentle micro-mobilisation motions. Each technique has unique benefits – collectively moving the body towards the tipping point of self-healing and release: physically and emotionally.

Jenny has been practicing Bowen Therapy since 2005, which forms the key influence and basis of the sessions, enhanced with other gentle soft tissue techniques.

Sometimes Jenny may include energy or spiritual practices, affirmations and sound healing. 

Jenny creates an oasis of healing, calm and restoration – holding a space of  peace and health, in mind-body and soul.