The session will take place in a private residence set up for comfort, tranquility and mind-body healing. I will prepare you and explain what the session may involve and techniques used and their benefits. (No oil is used).

I will take a brief health history noting significant challenges or changes in health, injuries, surgeries as well as pivotal emotional events (intimately linked with physical health and symptoms).  Each individual has one or two expected outcomes or goals for the session and this will also be considered. 

As is appropriate to the individual, a brief assessment will follow which may include evaluating joint restrictions and range of motion and/or compromised or painful movement. 

Once this is completed, you will be invited to prepare to lie on the massage table – with outer clothing removed. If this is not possible or appropriate, keeping light  and loose clothing on is also acceptable. 

The hands-on part of the session involves an integrated approach and techniques. This will include the application of techniques such as Bowen Therapy (the treatment is rooted in Bowen practice), acupoint stimulation, Reflexology, lymph flow sequences and micro-mobilisation among other similarly subtle and also energetic methods.