Modern Meditation

Picture of a guy at top of mountain meditating against night sky with dark blue sky and horizon

  Modern Meditation – This is the title of the article that was published in Women’s Health and Fitness Magazine. In Melbourne, I have facilitate creative visualisation morning classes, and I was approached to be interviewed by journalist David Goding (Australia) who wrote a wonderful informative and inspiring article on the benefits of ‘modern’ meditation. … Read more